Elevate your health through compassionate, whole-person care—integrating mental health, lifestyle medicine, and coaching to support lasting change.

Care Options

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Medication Management

Personalized, evidence-based medication support for treatment of depression, anxiety, and mood concerns. We focus on safety, clarity, and collaborating with you to find the most effective treatment.

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Lifestyle Medicine Coaching

Specialty counseling on nutrition, physical activity, sleep hygiene, stress reduction, and social connection. Individualized plans to improve mental health and overall wellbeing.

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Seed Wellness Bundle

Combine medication management with lifestyle medicine coaching for practical guidance tailored to your goals in a streamlined experience. Improve your mental health and overall physical wellbeing by developing healthy habits that last a lifetime.

Reserve an Appointment

Experience personalized care tailored to your goals. Appointments are designed to meet your unique needs, ensuring your mental health and wellbeing is always the priority.

Seed Wellness is a self-pay practice. We do not bill insurance. You may submit a superbill to your insurance for potential reimbursement. All fees are clearly listed upfront, so you always know the exact cost of your care:

Initial consultation: $295

Follow-up visit: $150

90-Day Package (12 sessions): $125/visit

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At Seed Wellness, we provide personalized, evidence-based care that supports both mental and physical well-being. We view our patients as team members, because achieving lasting health is a collaborative process, not a one-way transaction. Our goal is to deliver practical strategies, education, and compassionate support that empower you to take an active role in your wellness journey and achieve meaningful, sustainable improvements in quality of life.

Our Mission

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